
So I have been doing so research on the art of drinking in order to find out how to be a better person but more important so I don't kill my self.
Well it seems that there are a number of thing you can do to control your intake of alcohol on a night out of drinking.
- The number 1 recommended tip is "Stay Hydrated" alcohol actually dehydrates your body so you feel thirsty and want to drink more but make sure that you drink water to keep your body hydrated.
- Second is to pace yourself, don't drink to much to quickly. If your out with friend, at a party, or even if your drinking alone at home, take your time. You will spend less at the bar and your intoxication level will increase gradually.
- Third mix it up! Don't just drink beer after beer branch out and try something different mixed drinks work best, they are mixed with some other form on no-alcoholic beverage that can help keep you hydrated. If your going to do shoots remember to pace yourself there is no need to do 10 shoots in a row.
- Fourth remember (especially if your out with friends) to socialize have fun, go crazy if you like the whole point of going out in the town is to have fun!
After everything I hope that this has helped because a great night out usually means a bad morning so the last tip is plan for the next morning. The effects of all the alcohol consumed will be felt the most the morning after, stay tuned because I have some great tips that have worked for me. I am sure you all have your hangover tips and cures as we all do.